Best Skin Care Routine for Dry Skin

Dry skin causes

According to a study a consistent skin care regimen can lead to measurable changes in dry skin. Dry skin can be uncomfortable and is usually marked by scaling, itching, and cracking. While dry skin commonly affects the hands, arms, and legs, it can affect any part of the body.

There are several causes of dry skin. These include:

• Environment
• Hard water
• Genetics
• Excessive washing
• Exposure to irritants
• Medical conditions, like hypothyroidism or diabetes

These factors can be mostly classified into two categories as internal or external, and the easiest to address are the external factors. Humidity, bathing habits and use of use of harsh soaps

Skin care routine for dry skin

While the causes may differ, anyone can practice a skin routine for dry skin that will be to their benefit.

“As skin dries, it shrinks and causes cracks, which can get deep, painful, and even start to bleed. Cracks allow germs and bacteria to enter the body, which can potentially lead to a skin infection. When it comes to a skin care routine for dry skin, keep the five steps listed below in mind:

• Cleanse with a hydrating cleanser that doesn’t disrupt the outer skin layer.
• Tone with an alcohol-free toner to restore skin pH.
• Target specific skin concerns with a serum.
• Moisturize with a nourishing, noncomedogenic moisturizer to lock in hydration.
• Protect from harmful ultraviolet (UV) rays to prevent sun damage.

Cleanse:  Your first step is to choose a hydrating cleanser. You want a cleanser to remove dirt and oil without causing a disruption to the outer skin layer.

Tone: Many toners use alcohol as a main ingredient, which dries out the skin. Look for an alcohol-free toner with active ingredients that restore the pH levels of your skin.

Target: This step helps to target specific skin concerns. Focus on hydration with a pure hyaluronic acid serum, or opt for something meant to target skin concerns like wrinkles, hyperpigmentation, or acne.

Moisturize: A good moisturizer will lock in the benefits of a serum. Use a moisturizer daily that’s specifically designed for the face.

Protect: Daily sunscreen use prevents harmful UV rays from damaging the skin.

Elbows and knees

Dry patches on the elbows and knees are fairly common. For the most part, you can moisturize them the same way as the rest of your body. You may want to try an ointment, which is oilier and takes longer for your skin to absorb than a cream.  In some cases, dry patches on the body may be due to a skin condition like eczema or psoriasis. If you suspect you may be experiencing a skin condition, it’s important to talk with your healthcare professional. If you have dry skin, following a daily skin care routine is a great way to find relief. Also you may consult with a dermatologist for the best routine for your skin.